A lot of persons never
think that the nature of their buildings and its environment affect their health.
Indeed, good health is not just all about exercise, balanced diet, etc. It
surprises me to see that people build without consideration to their health. Here
are few areas to note:
1.
Fence: Avoid making fences as high as
your roof, because this prevent good air current flowing in and out of your
compound. Small fences enhances ventilation and thus promotes good health.
2.
Your space: Avoid building to occupy all
your land space. Do not feel cramped in your own home. When you are not
comfortable this could add to your stress level.
3.
Build a house you can maintain: Erecting
gigantic structure with little maintenance culture can affect your health. Here
you have many unused dusty rooms that provide a favorable breeding grounds for
rodents and insects. Besides, big structures cost more to maintain. Whereas, it
is easy to keep your house clean when it is small.
4.
Tress: Endeavour to plant tress in your
compound. They provide a good shade for relaxation especially during hot
weather. Also, tress help to purify the atmosphere around you. Seating under it
can relax your nerves.
5.
Your environment: clean up your
environment regularly and do not leave stagnant water around.
6.
Flooring of compound: people hardly
sweep their compound just because it is floored. This makes it look dirty and
slippery when it rains.
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